Self Regulation and Self Care

By the end of this webinar participants will be able to: 

• Recognize the body’s physical and emotional response to different situations
• Explore potential triggers to dysregulation
• Build self awareness and reflection in a challenging situation
• Manage the body’s reaction
• Respond to the situation, rather then react to the triggers
• Understand ways in which we maintain balance and mental wellness
• Recognize the preventative nature of self-care

• Explore a variety of ways we practice self-care
• Distinguish what self care is and what it isn’t
• Reflect on personal needs and values

Research shows that high-quality early childhood education programs facilitate children’s learning and development, and excellent educators’ practices are essential to quality outcomes for children. In particular, it is the quality of the daily interactions between educators and children that have the greatest influence on children’s development.  PAGE 3.

Educators who prioritize nurturing relationships and provide children with consistent emotional support will support children to develop the skills, understanding, and confidence they need to interact positively with others. PAGE 28.

Research tells us that educators who regularly reflect on what they do, why they do it and how this new knowledge can be used to improve their practice achieve the best outcomes for children and families.  PAGE 33.

As a member, you and your centre will become part of a supportive community dedicated to the advancement of Early Childhood Education. 

EYCDC supports the early years community by increasing collaboration among early childhood educators and other early years professionals. Together we put our shared knowledge into practice to support good outcomes for young children and their families. 

Here’s what else you can expect with your membership: 

• New content arrives monthly, making it easy to earn credits
• Content will be compliant with provincial and national standards and customs
• Community building through forums and live video calls around monthly topics
• Special discounts on in-person programs
• Includes free EYCDC lending library membership
• We don’t sell or rent your data 
• You won’t be spammed with sales emails 
• Supports the creation of more high-value Continuing Education opportunities for our community

EYCDC services are offered with the support of the Nova Scotia Department of Education and Early Childhood Development.

Most programs and seminars are also available for individual purchase. Visit our course catalog for more details. 

Please note that total continuing education credit hours vary by course. 

After completing the videos and recommended reading, you will finish the program and earn your certificate by completing a short quiz and answering a series of questions to stimulate self-reflection. 

The quiz will consist of questions about the videos and recommended reading. 

Completion of the quiz and self-reflection exercise will automatically initiate a review of your submission and, if the work has been completed, the issuance of your certificate of completion.